Still think chia is only for those creepy planters you used to get as gag gifts? Read more here: http://gymjunkie-katie.blogspot.com/2011/08/discover-chia-seeds.html
Chia Pudding w/raisins and chocolate chips |
serves 3-4
1 C non-dairy milk (I use almond)
1/3 C chia seeds
1/2 t vanilla
Possible add-ins: raisins, dried fruit, chocolate chips, coconut flakes, walnuts... use your imagination!
Combine milk, chia seeds and vanilla in a container with a tight-fitting lid; I used a glass jar. Shake to combine. Refrigerate for at least 4 hours, or overnight. Chia seeds will expand and absorb some of the milk, creating a pudding consistency. Stir and scoop some out into a small bowl and add treats as you wish! I have shown mine with raisins and some melted chocolate chips.
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