Lean, Mean, and Green

One of the best ways to get a few servings of fruits and vegetables in one sitting is by making a smoothie. When I started experimenting with adding spinach and other greens to smoothies, I was a little nervous. A green smoothie? How will I get past the color to actually drink it? Won't it taste like....dirt?

Well, I've actually found the opposite! With the right amount of leafy greens, you can have a beautiful, sweet smoothie that gives you energy and tons of nutrients, without tasting like feet. And, this one is perfectly refreshing for hot summer days!

Lean, Mean and Green Smoothie

8 ounces coconut water

2 C greens (kale, spinach, collard or turnip greens, or a blend of them all)

1 banana

1/2 C fresh pineapple

1 scoop favorite protein powder (I use Sun Warrior Plant-Based protein:  http://www.sunwarrior.com/product-info/warrior-blend/)

Handful of ice cubes

Blend all in a blender or food processor until smooth. Enjoy right away.